For those of you who are gluten-intolerant (or full-on Celiac) or just… you know… cheezed by unpronounceable food names, you might be happy to know there’s an easy way to cook Quinoa (yes, that’s keen-wah)*.
Okay, so the package instructions are pretty much a no-brainer (boil water, add Quinoa, cook, turn off heat, fluff with fork).
But naked Quinoa thrills me about as much as naked Couscous does (read: not at all). Here’s a take on a chilled Couscous salad my neighbor in NY used to make, but now I cook it using Quinoa. It’s always a hit.
What you’ll need:
- Quinoa (in whatever amount you need to cook for) cooked in (at least partial) veggie or chicken broth;
- Fresh basil leaves, cleaned and rolled length-wise, then sliced so as to create long, thin strips;
- Fresh diced tomatoes (I like Roma), maybe even soaked for a bit in Balsamic vinegar
- more Balsamic vinegar.
First, cook the Quinoa in water and/or broth.
Second, fluff, then chill.
Third, before serving, marinate diced tomatoes in balsamic vinegar for a few minutes, prep the basil, fluff the Quinoa again, then toss it with the tomatoes, vinegar, and basil.
I usually add more vinegar.
That’s it! Eat up! It’s an easy summer salad, totally gluten-free, extremely healthy, and mmmmm good.
*don't be put off by its funky spiral pattern-ness on the individual seeds.
Quinoa is one of my very favorite foods. Here are three recipes that I’ve recently tried and subsequently added to my “keep” pile:
http://ohsheglows.com/2011/01/21/red-quinoa-and-black-bean-vegetable-salad/
http://ohsheglows.com/2011/06/20/high-protein-quinoa-almond-berry-salad/
http://www.100daysofrealfood.com/2011/06/14/recipe-lime-cilantro-quinoa-salad/
ooooh– Those look gooooood! The fantasticness of Quinoa’s nutritional properties definitely makes it a go-to grain. It’s really REALLY good to have more than one wonderful recipe on deck. Thank you!